Spiced Carrot and Spinach Soup (Serves 4)
Ingredients:
6 medium carrots, chopped4 sticks of celery, chopped
1 onion, chopped
2 large handfuls of spinach
1 tbsp cumin
1 tbsp turmeric
1 tsp whole fennel seeds, crushed
1 tsp saffron
1 veg stock pot
1/2 can of full fat coconut milk
1/2 red chilli
Directions:
Place the chopped carrots, celery and onion in a large pot of water and bring to the boilAdd the cumin, turmeric, fennel seeds, saffron, stock, chilli and coconut milk and simmer until the vegetables are soft (will take approx 20 mins)
Add the spinach at the last minute and allow to wilt.
Blend the ingredients (either using a hand-held blender or by transferring to a food processor).
Season with black pepper and serve with pumpkin and sunflower seeds as a garnish.
Easy peasy and yummy!
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